Jacob Malone

April 19, 2024

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Location:

Brigham City,Ut,USA

Member Since:

Nov 01, 2013

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Freshman Year

800 2:19

1 mile 4:57

2 mile 10:27

5k  18:10

Sophmore Year

800 2:12

1 mile 4:42

2 mile 10:09

5k 16:33

3mile15:49 

Junior Year 

800 2:08

1600 4:35

3200 9:47

5k 16:11

3mile 16:17

Short-Term Running Goals:

X-Country

Nike run under 16:00

Track

Run a 2:00 in the 800

Run a 4:23 in the 1600 

Run a 9:30 in the 3200 mile

Long-Term Running Goals:

Push myself mentally and physically 

Personal:

Runner at Box Elder High School

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Nov 17, 2014
Total Distance
7.00

7 miles today we said we were just going to go on a nice 6 mile run but we choose to go on a route that got us a little more. Our ave. mile was a 7:16 we did 4 striders after wards and then did the upper body workout I haven't been getting enough sleep so thats what I need to work on. I think I am going to do a Turkey Trot this Saturday but I am not sure will see.

Comments
From Stockton on Wed, Nov 19, 2014 at 20:31:14 from 63.248.8.182

Where??

From Jacob M on Sun, Nov 23, 2014 at 20:51:23 from 174.23.71.204

It was just the one here in Brigham at John Adams.

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