7 miles today, we ran out in Perry Desert (a.k.a green gate) I felt so crappy I didn't get enough sleep last night I just couldn't fall asleep it was so ridiculous. But I still got up and went to x-country the team seemed to be doing good we really need more people to be running more mileage than they are right now but what ever. Our average pace was 7:20. So I am happy with the run.
|