Jacob Malone

May 18, 2024

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Location:

Brigham City,Ut,USA

Member Since:

Nov 01, 2013

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Freshman Year

800 2:19

1 mile 4:57

2 mile 10:27

5k  18:10

Sophmore Year

800 2:12

1 mile 4:42

2 mile 10:09

5k 16:33

3mile15:49 

Junior Year 

800 2:08

1600 4:35

3200 9:47

5k 16:11

3mile 16:17

Short-Term Running Goals:

X-Country

Nike run under 16:00

Track

Run a 2:00 in the 800

Run a 4:23 in the 1600 

Run a 9:30 in the 3200 mile

Long-Term Running Goals:

Push myself mentally and physically 

Personal:

Runner at Box Elder High School

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
9.00

Today I sent all the beginners on a 4-5 mile run and then someotheres went 6.5. So by the time Coleman and I got back they had all pretty much left. But anyways Coleman and I went 9 miles our average was a 7:18 felt pretty good and we ran on Highland then also extented out to the shady loop (which funning enough really bairly has any shade at all) it was just so stinken hot today.

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